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5 Healthy Ways To Heal Your Heart After A Bad Breakup

March 26, 2019 by Eric Williams

Not all breakups are the same. Whether you are the unfortunate recipient or the deliverer of those dreaded relationship-ending words, learning how to get over a breakup can feel impossible, when you have no idea how to heal a broken heart.

In the aftermath, your emotions are a constellation of negative vibes — lonely, hurt, angry, dejected — day in and day out. “How can you mend a broken heart?”you wonder. “And how long does it take to get over someone?”

The sad truth is nothing you or anyone else does can make you feel any better immediately after a breakup.
To read the full blog, click here.
Photo by Anh Nguyen on Unsplash

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Filed Under: Heartbreak

Eric A. Williams, PhD, LPCS, LMFT, NCC



Phone: (910) 364-9709
ericwilliams@itherapymail.com

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Email: ericwilliams@itherapymail.com

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